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What are the benefits?

  • Skin Health

    • Grape seed oil is rich in vitamin E, linoleic acid, and antioxidants, making it beneficial for skin health. It could help in moisturizing the skin, protecting against UV damage and reducing inflammation.

    Nutritional value

    • In 1 tablespoon of grape seed oil, you can find approximately 120 calories, 14 grams of total fat, 1 gram of saturated fat, and no cholesterol. It is high in polyunsaturated fats, mainly omega-6 fatty acids, and contains significant amounts of vitamin E, providing 26% of the Daily Value (DV) in one tablespoon.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3263051/#__ffn_sectitle

    https://www.medicalnewstoday.com/articles/318395#health_benefits_of_grapeseed_oil

  • Skin Nourishment and Conditions Management

    Moisturizing Effects

    • Almond oil's emollient properties make it beneficial for skin conditions like psoriasis and eczema, improving skin condition and promoting hydration.

    Skin Revitalization

    • Research suggests that almond oil can soothe and revitalize the skin, enhancing tone and overall skin health.

    Cholesterol Management

    • Almond oil, rich in monounsaturated fats, has been researched for its positive effects on heart health, including lowering bad cholesterol levels and increasing good cholesterol levels.

    Antioxidant Properties

    • Almond oil's high vitamin E content acts as a potent antioxidant, protecting cells from free radicals and potentially reducing the risk of heart disease.

    Sources:

    https://www.tandfonline.com/doi/full/10.3109/10715762.2014.896458

    https://pubmed.ncbi.nlm.nih.gov/20833991/

    https://www.nature.com/articles/ejcn2013184?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=CONR_PF018_ECOM_GL_PHSS_ALWYS_DEEPLINK&utm_content=textlink&utm_term=PID100090071&CJEVENT=91bc1fa6dd8011ee80d700d20a82b821

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614697/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3042001/

    https://pubmed.ncbi.nlm.nih.gov/20129403/

    https://www.tandfonline.com/doi/abs/10.1080/14767058.2017.1325865

  • Antimicrobial Effects and Hunger Reduction

    Antimicrobial Properties

    • Coconut oil exhibits antimicrobial effects, potentially aiding in combating harmful microorganisms in the body.

    Food Intake Control

    • Research suggests that coconut oil may help reduce food intake, potentially supporting weight management.

    Skin And Hair Health

    • Coconut oil is not only beneficial for consumption but also for skin health. Research indicates that coconut oil can enhance skin moisture, improve skin function, prevent water loss, and protect against external factors like infections and allergens. Additionally, coconut oil may alleviate symptoms of atopic dermatitis, a chronic skin condition characterized by inflammation and compromised skin barrier function.

    • Coconut oil offers protective benefits for hair such as: strengthens hair, nourishes hair and increases it is flexibility, preventing various problems.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7766932/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8374439/

    https://pubmed.ncbi.nlm.nih.gov/32212947/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4192077/

    https://pubmed.ncbi.nlm.nih.gov/27373890/

    https://pubmed.ncbi.nlm.nih.gov/28707186/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5967208/

    https://pubmed.ncbi.nlm.nih.gov/24320105/

    https://pubmed.ncbi.nlm.nih.gov/33689936/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7276157/

    https://pubmed.ncbi.nlm.nih.gov/32949101/

    https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-coconut-oil#TOC_TITLE_HDR_9

  • Blood Pressure Regulation

    • Clinical trials have shown that diets rich in olive oil can lead to a decrease in blood pressure, particularly with the consumption of extra virgin olive oil (EVOO) from 10 to 50 mL per day.

    Anti-inflammatory Effects

    • Olive oil's phenolic compounds exhibit anti-inflammatory properties, contributing to its potential as an anti-inflammatory agent.

    Overall Health Benefits

    • Regular intake of olive oil has been associated with various health benefits, including cell membrane protection, anti-inflammatory actions and others.

    Antioxidant Properties

    • Olive oil is rich in phenols that possess strong antioxidant and antimicrobial properties, aiding in reducing oxidative stress and combating bacterial growth.

    Neuroprotective Effects

    • Compounds in olive oil such as oleuropein, tyrosol, and hydroxytyrosol have shown promise in protecting against neurodegenerative diseases and reducing brain injuries.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770785/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8424077/

  • Emollient Effect and Skin Benefits

    • One research primarily focused on establishing the emollient effect of jojoba oil, which has implications for skin hydration and softness.

    • This oil shows anti-inflammatory, analgesic, and antipyretic properties, indicating potential benefits for skin health and pain relief.

    Antimicrobial and Antioxidant Properties

    • Jojoba oil has demonstrated significant antibacterial and antiviral activity, suggesting its potential in combating microbial infections.

    • Jojoba oil is rich in natural vitamin E, which acts as an antioxidant for your skin. This property enables jojoba oil to assist your skin in combatting oxidative stress triggered by daily exposure to pollutants and toxins.

    Metabolic Health Benefits

    • Promising findings suggest that jojoba extract may have antidiabetic and antihypercholesterolemic properties, indicating potential benefits for managing diabetes and cholesterol levels.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197201/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257702/

    https://pubmed.ncbi.nlm.nih.gov/21211559/

  • Antimicrobial Properties

    • Beeswax has been found to exhibit antimicrobial effectiveness against various microorganisms, including Staphylococcus aureus, Salmonella enterica, Candida albicans, and Aspergillus niger.

    Skin Health

    • The research suggests that collagen plays a significant role in wound healing as a major extracellular matrix component. Given that beeswax contains vitamin A, which is known to be beneficial for collagen production, it can contribute to reducing stretch marks. This is due to the potential of vitamin A to support collagen production, an essential factor in skin health and wound healing.

    Cholesterol Management and Pain Relief

    • Some research suggests that beeswax may help lower cholesterol levels and relieve pain. It has been used for these purposes in traditional medicine.

    Sources:

    https://pubmed.ncbi.nlm.nih.gov/27633295/

    https://pubmed.ncbi.nlm.nih.gov/14988513/

    https://pubmed.ncbi.nlm.nih.gov/20666677/

  • Anti-inflammatory Properties

    • Propolis may help reduce inflammation, promote skin healing, and offer antioxidant protection.

    Wound Healing

    • Its antimicrobial and anti-inflammatory properties make propolis helpful in treating wounds, such as burns, and may stimulate collagen production in the skin, supporting wound healing.

    Immune Support

    • Historically it was known for its immune-boosting properties.

    Antimicrobial Activity

    • Propolis has been widely studied for its antimicrobial effects, making it beneficial for oral health and wound care products.

    Uses and Effectiveness:

    Cold Sores

    • Applying an ointment or cream containing propolis might help treat cold sores.

    Oral Health

    • Propolis and honey are antibacterial, which may make them useful as ingredients in dental care products.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893770/

    https://www.webmd.com/vitamins/ai/ingredientmono-390/propolis

    https://pubmed.ncbi.nlm.nih.gov/26988443/

  • The greater wax moth Galleria mellonella is an invertebrate that is increasingly being used in scientific research. Some studies show that lipases isolated from Galleria mellonella (wax moth) were found to have a bactericidal action on Mycobacterium tuberculosis H37Rv.

    Galleria mellonella extracts have been used in traditional slavic medicine. Although further scientific research is needed to understand its health benefits fully, we offer such extracts for those who want to experience the benefits of traditional medicine.

    Sources: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/galleria-mellonella

  • Immune Function

    • Vitamin E has been found to enhance immune responses, improve antibody production, and reduce the risk of infections in some populations.

    Skin Health

    • While more research is needed, vitamin E supplements may benefit individuals with certain skin disorders like eczema.

    Antioxidant Protection

    • Vitamin E acts as a powerful antioxidant, neutralizing harmful free radicals and protecting cells from oxidative damage.

    Sources:

    https://pubmed.ncbi.nlm.nih.gov/33070130/

    https://pubmed.ncbi.nlm.nih.gov/29891745/

    https://pubmed.ncbi.nlm.nih.gov/31405672/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997530/

  • Improves Sleep

    • Chamomile is known for its potential to aid in relaxation and improve sleep quality. It may help reduce anxiety and promote better sleep patterns.

    Blood Sugar Management

    • Consuming chamomile tea could potentially help reduce blood sugar levels. Its anti-inflammatory characteristics might protect pancreatic cells from damage caused by prolonged high blood sugar levels. The pancreas plays a crucial role in producing insulin, the hormone responsible for regulating blood sugar levels.

    May Improve Heart Health

    • Research has explored the potential of flavones in reducing blood pressure and cholesterol levels, key indicators of the risk of heart disease. Further studies are needed to validate the impact of chamomile tea on heart health, but incorporating it into your diet could be a beneficial addition.

    Sources:

    https://pubmed.ncbi.nlm.nih.gov/26483209/

    https://pubmed.ncbi.nlm.nih.gov/25194428/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9032859/

  • Nutrient Absorption

    • Avocado oil enhances the absorption of fat-soluble nutrients like vitamins A, D, E, and K, improving overall nutrient uptake from foods.

    Skin Benefits

    • Avocado oil's fatty acids, vitamins A and E, promote healthy skin by supporting skin health, reducing inflammation, and aiding in quicker wound healing.

    Cholesterol Management

    • Studies suggest that avocado oil can lower levels of circulating triglycerides and "bad" cholesterol, potentially benefiting cardiovascular health.

    Nutrient Rich

    • Avocado oil is enriched with β-carotene, lecithin, β-sitosterol, minerals, and vitamins D, A, C and E, showcasing its diverse array of beneficial nutrients.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/

    https://www.mdpi.com/1420-3049/24/11/2172

    https://www.hindawi.com/journals/dm/2014/386425/

    https://zoe.com/learn/avocado-oil-health-benefits

    https://www.sciencedirect.com/science/article/abs/pii/S0899900718301102

  • Cardiovascular Health

    Fatty Acids and Antioxidants

    • Argan oil is rich in oleic and linoleic acids, along with antioxidant compounds, which can positively impact cardiovascular health by potentially lowering cholesterol levels and reducing the risk of heart disease.

    Cholesterol Management

    • Studies suggest that argan oil may help lower total cholesterol, LDL (bad) cholesterol, and triglycerides while increasing HDL (good) cholesterol levels, all of which are beneficial for heart health.

    Anti-Inflammatory and Antioxidant Properties

    Inflammation Reduction

    • The various phenolic compounds in argan oil contribute to its anti-inflammatory properties, potentially aiding in reducing inflammation caused by injuries or diseases.

    Oxidative Stress

    • Argan oil's antioxidant capacity, including vitamin E and other compounds like CoQ10 and melatonin, helps combat oxidative stress and reduce damage from free radicals in the body though more research is needed.

    Skin Health and Aging

    Skin Elasticity

    • Research indicates that argan oil can improve skin hydration and elasticity, particularly in postmenopausal women, suggesting its potential benefits for skin health and aging.

    Anti-Aging Effects

    • Preliminary studies show that argan oil may have anti-aging effects when consumed or applied topically, potentially reducing signs of aging on the skin.

    Other Potential Benefits

    Diabetes Prevention

    • Some animal studies suggest that argan oil may help prevent diabetes by reducing blood sugar levels and insulin resistance, although further research is needed to confirm these effects in humans.

    Cancer-Fighting Properties

    • Test-tube studies have shown that argan oil components could inhibit the growth of certain cancer cells, indicating potential anti-cancer properties that warrant further investigation.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7035458/

    https://onlinelibrary.wiley.com/doi/10.1002/ptr.5959

    https://www.mdpi.com/1422-0067/19/1/70

    https://pubmed.ncbi.nlm.nih.gov/23472457/

    https://pubmed.ncbi.nlm.nih.gov/15380909/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5535876/

    https://www.hindawi.com/journals/omcl/2018/6986984/

    https://www.termedia.pl/Skin-hydration-in-postmenopausal-women-argan-oil-benefit-with-oral-r-nand-or-topical-use,4,23837,0,1.html

    https://www.dovepress.com/the-effect-of-dietary-andor-cosmetic-argan-oil-onnbsppostmenopausal-sk-peer-reviewed-fulltext-article-CIA

    https://pubmed.ncbi.nlm.nih.gov/27161594/

    https://pubmed.ncbi.nlm.nih.gov/29165388/

    https://pubmed.ncbi.nlm.nih.gov/17174037/

    https://pubmed.ncbi.nlm.nih.gov/23030003/

  • Anti-inflammatory properties

    • The plant contains alkaloids, phenolic acids, and other compounds that contribute to its medicinal properties, including anti-inflammatory effects.

    Antioxidant effect

    • The plant is believed to possess antioxidant properties, which may help protect cells from damage and contribute to overall health benefits.

    Traditional medicine

    • European herbal traditions consider greater celandine a valuable remedy for the topical treatment of warts. It has been historically used as a folk remedy for a variety of skin diseases such as: rashes, eczema, and scabies etc.

    Sources:

    https://www.researchgate.net/publication/237739503_Examination_on_antioxidant_activity_in_the_greater_celandine_Chelidonium_majus_L_extracts_by_FRAP_method#pf2

    https://www.ncbi.nlm.nih.gov/books/NBK548684/

    https://www.peacehealth.org/medical-topics/id/hn-2101000

    https://www.rxlist.com/supplements/greater_celandine.htm

  • Skin Health

    • Cocoa butter is known for its moisturizing properties, helping to hydrate and nourish the skin.

    Nutritional Value

    • Cocoa butter is abundant in vitamin D2. Additionally, it is a rich source of various minerals, including potassium, phosphorus, copper, iron, zinc, and magnesium. These minerals support a range of health functions, such as blood pressure regulation, bone health, brain health, red blood cell activity, immune health, and muscle and nerve health.

    Sources:

    https://pubmed.ncbi.nlm.nih.gov/31817669/

    https://health.clevelandclinic.org/cocoa-butter-benefits

  • Strong Antioxidant and Antimicrobial properties

    • The hulls possess antioxidants and are utilized in extracts and supplements for medicinal reasons, such as addressing parasitic infections or reducing inflammation.

    Anti-Platelet Activity of Walnut Husk Extract

    • The extract was found to suppress reactive oxygen species (ROS) generation and caspase activation in thrombin-stimulated platelets, potentially linked to its polyphenolic compounds and antioxidant properties. Walnut husk extract may have anti-platelet activity may make it a potential candidate for treating thrombotic disorders.

    Adsorbent for Heavy Metal Removal

    • In some researches walnut husk has been identified as an effective adsorbent for removing heavy metals from water sources, with a focus on chromium (Cr) and cadmium (Cd) among hazardous metal ions.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5332255/

    https://pubmed.ncbi.nlm.nih.gov/30598739/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6719079/

  • Digestive Health

    • When taken internally as a tea or tincture, plantain leaf extract may help with indigestion.

    Anti-inflammatory Effects

    • Plantain weed contains several anti-inflammatory compounds, including flavonoids, terpenoids, glycosides, and tannins. These compounds may help reduce inflammation and promote wound healing.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4537734/

    https://pubmed.ncbi.nlm.nih.gov/29575942/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5878035/

  • Headache and Migraine Relief

    • The calming properties of lavender have been suggested to alleviate headaches and migraines, as seen in studies where lavender therapy led to lower headache assessment scores

    Mood Improvement

    • Lavender oil has been found to have positive effects on mood, reducing stress levels and potentially alleviating symptoms of depression.

    Sleep Aid

    • Lavender essential oil has been shown to promote relaxation and improve sleep quality.

    Anti-Inflammatory and Antinociceptive Properties

    • Lavender essential oil shows anti-inflammatory effects and may help relieve pain. Also it might demonstrate faster wound healing.

    Dental Health Benefits

    • Lavender essential oil has antimicrobial properties that can be beneficial in dentistry.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9357533/

    https://www.ncbi.nlm.nih.gov/books/NBK246974/#:~:text=A%20majority%20of%20the%20study,people%20with%20mild%20sleep%20disturbances.

    https://pubmed.ncbi.nlm.nih.gov/32589447/#:~:text=Overall%2C%20these%20studies%20demonstrated%20a,treated%20with%20lavender%20essential%20oil.

    https://pubmed.ncbi.nlm.nih.gov/29955514/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4815377/

    https://pubmed.ncbi.nlm.nih.gov/22517298/

    https://www.sciencedirect.com/science/article/abs/pii/S2210803316300033

    https://www.cancer.gov/about-cancer/treatment/cam/patient/aromatherapy-pdq#section/all

  • Mental Health Support

    • Research indicates that geranium oil benefits mental health, with studies showing its positive effects on anxiety reduction and mood enhancement.

    Skin Improvement

    • The anti-inflammatory properties of geranium oil make it beneficial for skin conditions like acne, helping to create a more even skin tone and combat inflammation.

    Sources:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4484988/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3793238/

    https://nikura.com/blogs/essential-oils/benefits-and-uses-of-geranium-oil

    https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.6038

    https://pubmed.ncbi.nlm.nih.gov/22734822/