Immune System Support

• Bee pollen may boost the immune system, helping to reduce the severity and onset of allergies.

Cardiovascular Health

• Some studies confirmed the cardio-protective effect of bee pollen.

Reproductive Health

• Other studies looked at an extract of bee pollen and found some benefits in men who have chronic prostatitis or an enlarged prostate.

Nutritional Value

• Bee pollen is a good source of vitamins, minerals, proteins, and carbohydrates, amino acids, making it a nutritious food.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8230257/#sec12-nutrients-13-01876title

https://www.webmd.com/balance/bee-pollen-benefits-and-side-effects

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9323277/