CALM CARE EXTRACT
$30.00

What are the benefits?

  • Improves Sleep

    • Chamomile is known for its potential to aid in relaxation and improve sleep quality. It may help reduce anxiety and promote better sleep patterns.

    Blood Sugar Management

    • Consuming chamomile tea could potentially help reduce blood sugar levels. Its anti-inflammatory characteristics might protect pancreatic cells from damage caused by prolonged high blood sugar levels. The pancreas plays a crucial role in producing insulin, the hormone responsible for regulating blood sugar levels.

    May Improve Heart Health

    • Research has explored the potential of flavones in reducing blood pressure and cholesterol levels, key indicators of the risk of heart disease. Further studies are needed to validate the impact of chamomile tea on heart health, but incorporating it into your diet could be a beneficial addition.

    Sources:

    https://pubmed.ncbi.nlm.nih.gov/26483209/

    https://pubmed.ncbi.nlm.nih.gov/25194428/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9032859/

  • Sleep Aid and Insomnia Treatment

    • Studies suggest hops may help improve sleep quality and contribute to insomnia treatment due to its sedative-like properties.

    • The compounds in hops, like xanthohumol and 8-prenylnaringenin, are thought to have anti-oxidant and anti-inflammatory effects.


    Sources:

    https://pubmed.ncbi.nlm.nih.gov/18559301/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3399866/

    https://pubmed.ncbi.nlm.nih.gov/22849837/

    https://pubmed.ncbi.nlm.nih.gov/25183509/

    https://pubmed.ncbi.nlm.nih.gov/17486686/

    https://pubmed.ncbi.nlm.nih.gov/20628685/

    https://www.mdpi.com/1420-3049/22/10/1761

    https://www.mdpi.com/1420-3049/23/3/660

  • Depression Treatment

    • Research suggests that St. John's Wort may be effective in treating mild to moderate depression, potentially boosting mood and providing relief from depressive symptoms.

    Traditional use

    • Traditionally, St. John's Wort has been used to aid in wound healing, muscle pain, and first-degree burns, showcasing its potential benefits in promoting skin health. St. John's Wort could be beneficial in the treatment of wounds, bruises, burns, and sores.

    Sources:

    https://www.nccih.nih.gov/health/st-johns-wort

    https://www.cochrane.org/CD000448/DEPRESSN_st.-johns-wort-for-treating-depression.

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5010734/

    https://pubmed.ncbi.nlm.nih.gov/28064110/

    https://pubmed.ncbi.nlm.nih.gov/28011162/

  • Reducing Anxiety

    • Studies suggest passion flower may help relieve anxiety and may be effective in reducing symptoms of stress.

    Antioxidant Properties

    • Passion flower is rich in antioxidants that may help neutralize harmful free radicals and reduce inflammation in the body.


    Sources:

    https://pubmed.ncbi.nlm.nih.gov/18499602/

    https://pubmed.ncbi.nlm.nih.gov/21294203/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3113390/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/

    https://www.ajol.info/index.php/ajb/article/view/58170

  • Antioxidant properties

    • Motherwort is rich in antioxidants like flavonoids, triterpenes, and tannins that may help to protect cells from damage by free radicals.

    Anxiety and Stress Relief

    • It has been traditionally used to reduce restlessness, tension, and promote a sense of calmness.


    Sources:

    https://pubmed.ncbi.nlm.nih.gov/23042598/

    https://pubmed.ncbi.nlm.nih.gov/28191277/

    https://pubmed.ncbi.nlm.nih.gov/27646690/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588057/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614697/

    https://pubmed.ncbi.nlm.nih.gov/20839214/

    https://pubmed.ncbi.nlm.nih.gov/29016795/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/

  • Stress Relief

    • Research indicates valerian root may have anti-anxiety effects by promoting relaxation.

    Sleep Aid

    • It may help people fall asleep faster, improve sleep quality, and increase time spent in deep sleep stages.

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8077445/

    https://pubmed.ncbi.nlm.nih.gov/24837472/

    https://pubmed.ncbi.nlm.nih.gov/22718671/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585905/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8077445/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5457154/

    https://pubmed.ncbi.nlm.nih.gov/21775910/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3052692/

  • Antiviral Properties against Cold Sores

    • Studies suggest lemon balm ointments or extracts may help heal cold sores.

    Reducing Anxiety and Sleep Aid

    • Studies suggest lemon balm may help lower anxiety, nervousness, and improve mood due to compounds like terpenes that may promote calmness.

    Sources:

    https://journals.sagepub.com/doi/10.1177/11786388221146683

    https://journals.sagepub.com/doi/10.1177/2156587216663433

    https://content.iospress.com/articles/mediterranean-journal-of-nutrition-and-metabolism/mnm4-3-09

    https://content.iospress.com/articles/mediterranean-journal-of-nutrition-and-metabolism/mnm4-3-09

    https://www.mdpi.com/2072-6643/6/11/4805

    https://www.sciencedirect.com/science/article/abs/pii/B9780123742285000044?via%3Dihub

    https://www.mdpi.com/2072-6643/13/2/530